Homemade Yoghurt

Homemade yoghurt is bursting with good bacteria which is great for our gut health and is often a remedy for indigestion and upset stomachs. Homemade yoghurt is easier to digest than shop bought stuff and it’s so easy to make.

Ingredients

One pint whole organic milk
Starter Culture

Method

Heat 1 litre of organic milk, once it reaches the boil, turn it off and allow to cool to room temperature
When cooled (but still warm) add the packet of starter culture and mix well
Pour the mixture into a sterilised jar, wrap it in a towel and the pop in the oven with just the pilot light on (or in a warm place like the airing cupboard)
Leave for 24 – 48 hours until the yoghurt is set
Save 1 tbsp of your freshly made yoghurt to make the next batch (in replace of the starter culture)
Eat and enjoy!